In this following article, we highlight the different types low-calorie alcoholic drinks for summer.
It’s Summer Session. Enjoying an alcoholic beverage now and then can drastically increase your caloric intake if you don’t monitor what you’re drinking. Several low-calorie alcoholic beverages are available to choose from, and some types of alcoholic drinks might have beneficial effects on your health. If you are pregnant, planning to become pregnant or are taking certain medications, you should not consume alcohol, but you should check with your physician.
There are various low-calorie wines, and trust us you will still be able to achieve the state of being as tight as a tick. When it comes to alcoholic drinks with less calories, one doesn’t need to compromise on taste like one has to do with low-calorie food. Given below is a list of some alcoholic beverages that are low in calories.
Calories in Alcohol
Alcohol provides 7 calories per gram, and the amount of grams of alcohol varies by drink. Generally a 12 oz. can of beer, 8 oz. of malt liquor, 5 oz. of wine and 1 1/2 oz. of 80 proof liquor all have approximately 13.7 g, or 0.6 oz. of pure alcohol, totalling about 96 calories from alcohol alone, not including other ingredients. Moderate drinking is defined as having one of these alcoholic beverages per day for women or two for men.
Top 7 Low Calorie Wines:
People tend to have strong opinions about drinking white zinfandel. For some, it hardly qualifies as wine, while others prefer its fruity taste to other choices. Love it or hate it, white zinfandel tends to be one the lowest calorie wines available. One glass of white zinfandel has an average of 80 calories.
The name alone does not sparkle, it sparkles amongst beverages as it is low in calories too. 120 ml of this drink contains only 90 calories.
This dry white wine is a good choice for someone watching their calories. As a general rule, dry wines will always have fewer calories than sweeter wines. Sauvignon Blanc is generally described as crisp and refreshing. A glass of Sauvignon Blanc contains about 80 calories.
Chablis is a French wine made from 100% Chardonnay grapes. A wine with a very pure taste, Chablis often has an acidity that some describe as a green-apple. One glass of Chablis has about 83 calories.
Giving a stiff competition is a woman’s eternal favorite, vodka, which gives only 220 calories per 100 ml (55 cal/25ml), but care should be taken while choosing what goes along with it. Any aerated beverage packs it with excess calories, instead try it out with lime cordial and soda.
A white wine that is often both affordable and always easy to find in restaurants. Chardonnay is often a great low calorie choice. Chardonnays have a lot of flavor variation and are generally dry. A glass of Chardonnay has an average of 90 calories.
The only red wine to make the list, Cabernet Sauvignon is a popular dry red wine. The fact that it is dry makes it more diet-friendly than sweeter reds. Red wines are generally higher in calories than white wines. A glass of Cabernet Sauvignon has an average of 95 calories.