Category Archives: Wine & Spirits

Interesting tidbits about wines, their origin and history, wine drinking traditions, types and quality of wines and wine growing regions of the world. How moderate wine drinking actually acts as an antioxidant and protects the body. The difference between white and red wine

Low Calorie Vodka Drinks: The Best Drinks for Dieters

Vodka is a low calorie alcohol choice and cranberry juice touts serious health perks; put them together and you’ve got one tasty drink.

Low Calorie Vodka Drinks
Low Calorie Vodka Drinks

Vodka is one of those alcoholic beverages which is itself lower in calories (55/25ml), and combines well together with mixers. However, choosing an appropriate low calorie vodka drink or cocktail can cause quite a challange to your weight loss efforts since many of the mixers are calorie dense.

Vodka is really a common ingredient of many popular and well-loved cocktails and mixed drinks, as unlike its counterparts (rum, brandy, bourbon, whiskey, etc.) Vodka has hardly any taste or aroma. Vodka is really a clear liquor usually distilled from barley, wheat or rye. Vodka might have little taste, but vodka is equally as much a spirit as whiskey et al.

How Many Calories In Vodka?

Vodka as with every other alcoholic drink is packed with calories and provides no nutritional value whatsoever. Actually apart from once being used for medicinal purposes, it is more probably to adversely affect your health, specifically in excess. Therefore, enjoy it in moderation and check out and keep your alcohol intake as low as possible. In the end it isn’t helping you lose weight.

Vodka is increasingly pre-mixed with assorted fruit juices, sweeteners, flavourings and colorings. You should be very aware of these sugary drinks. Furthermore they dangerously veer towards tasting like non-alcoholic beverages, which could cause many to drink more alcohol compared to what they might do ordinarily, but they’re also incredibly high in calories. Sweet alcoholic drinks are full of sugar in addition to alcohol. The only possible way to make these drinks anymore calorific (or unhealthier) is always to add fat. Most flavored vodka drinks contain 30 to 35% alcohol, while clear vodka are usually 40% alcohol.

Compare the calories (and if you’r on the low-carb diet the carbohydrate content) of the popular Vodka drinks. You’ll find that the amount of calories in vodka can vary wildly. Look here for some great low-calorie cocktails.

Vodka And Diet Soda

Diet Soda can slash the calories in almost any drink of your choice by a minimum of 150 calories. They go really well with vodka too adding only 74 calories to your system.

Cran Razzy

To keep calories under control, use seltzer along with juice in drinks like vodka and cranberry. This version receives a raspberry twist with cranberry-raspberry juice and raspberries for garnish. For that prettiest garnish, start with big, plump fresh raspberries and freeze them yourself.

Cranberry Gin Martini

In case you haven’t noticed, a number of these cocktails contain only one shot of alcohol. If you prefer a mixed drink that packs a punch, try our Cranberry Gin martini. It’s not really a restaurant menu standard, but any well stocked bar may have the ingredients to make it. Your bartender will likely have fun trying something new. Other than taste, the best part is your friends will undoubtedly think you are a sophisticated drinker with discerning taste, rather than know you’re on a diet.

Vodka And Red Bull

Easy to order, even simpler to screw up. Remember to order sugar free Red Bull otherwise it would send your calories soaring over the top. This drink gives you a cool 74 calories per serving.

Wine Spritzers

Any kind of wine can be turned into a spritzer to create a healthy alcoholic drink offered at any bar or restaurant. At approximately 25 calories per ounce, a typical glass of wine is about 150 calories. Not every that bad to begin with. A wine spritzer, however, typically contains only three ounces of wine, weighing only 75 calories. A spritzer is topped served by calorie free club soda, providing you with bubbles and more to drink. White wines tend to be lower in calories, but many of it depends on alcohol content. The best bet would be to just go with whatever wine you want best.

Grape Sparkler

Strained, pureed red grapes are the base with this sweet and tangy grape cocktail. For those who have very sweet grapes, you will possibly not need the full amount of honey. Taste along the way. For a special treat, freeze extra whole grapes in advance and float them within the drink along with the ice cubes.


Low calorie vodka drinks are tricky, because so many of them contain juices that are packed with sugar. A Seabreeze cocktail is made with vodka, cranberry juice and grapefruit juice, and standard fare in any bar or restaurant. When you order, it’s important to inform the bartender that you want mostly grapefruit juice with only a little cranberry. One ounce of grapefruit juice is just 11 calories, while one ounce of cranberry juice is nearly 20. Including a shot of 80 proof vodka, you’ve had a tasty low calorie cocktail that looks similar to the regular version.

Vodka Orange Crush

Orange infused vodka along with diet orange soda, fresh orange slices, and a lot of ice. The calorie meter of the drink reads 103.

Did You Know That Beer is Good for You?

Drinking one beer per day may be good for your health. As much as its an alcoholic beverage, beer has its own health benefits, and here are benefits of the drink.

Drinking Beer
Drinking Beer

The major problem when addressing the health benefits or health hazards of beer isn’t that all beers are the same. Resistant to the common view, beer has lots of health benefits that make it a minimum of as healthy as wine when it’s consumed in a small amount. Moderate consumption can mean as much as three glasses a day, when combined with a healthy diet.

Drinking one beer per day might be good for your health. It’s been associated with a lower risk of cardiovascular disease. Women who consume one beer each day generally have better mental health than women who don’t drink whatsoever. Drinking beer and other alcoholic beverages in moderation might also improve bone density.

The basic ingredients of the beer is water, malt, hops, yeast and barley. Every ingredient is really a rich source of proteins and vitamins. As much as its an alcoholic drink, beer has its own health benefits, and here are benefits of the drink.

Good For Heart

Based on a recent study a pint of beer everyday helps in lessening the risk of heart diseases. Beer also helps in lessening bones related issues as well. Alcohol has been used in preparing many medicines since ages because of the healing capability inside it. It also helps in increasing the HDL content that’s the good cholesterol of our body, which helps to keep the blood pressure under control and the heart to function better. Yet, beer isn’t any substitute for your regular medicines and it should not be combined with other drugs.Smoking while drinking, mixing drugs while having a beer can be bad for your body as well as your heart. A pint of beer sure, has took its benefits.

Prevent Type 2 Diabetes

Researchers analyzed 38,000 male health professionals and found that when men who weren’t big boozers began drinking moderately over Four years, they were significantly less likely to be identified as having type 2 diabetes. Increased alcohol consumption over time didn’t lower the risk in men who already were built with a couple drinks a day, so moderation is paramount word here. Stick to a beer or two at happy hour tonight.

Helps The Kidneys

Alcohol receives a bad wrap for being difficult on your kidneys, but beer can actually help in that department. Beer can in fact reduce your risk of kidney stones. The hops not just help slow the release of calcium in the bones – too much calcium can cause kidney stones – but beer also has a high water content, which helps clean out those kidneys.

Prevents Strokes

Yet again, you might feel its impossible for alcohol to lessen the risk of stroke, because many alcoholics are prone stroke also it has also proved fatal. The real culprit though is ‘Excess’, heavy alcohol consumption results in high blood pressure ischemic strokes and hemorrhagic strokes. But when exactly the same consumed in moderation it can lessen the risk of increase in blood pressure and helps in preventing strokes. Beer increases the blood circulation and reduces the blood pressure which significantly decreases the risk of ischemic and hemorrhagic strokes. The antioxidants present in beer supplies a good source of oxygen which helps in overall development of the body.

Reduces Risk Of Cancer

Just putting your meat inside a marinade of beer can eliminate almost 70 percent of carcinogens in the meat. That might not transfer to drinking the beer, but who doesn’t love a good beer marinade? If you do just drink it, though, it will contain loads of helpful antioxidants that may keep you healthy.

Boosting Brain Health

Researchers found that having one beer per day may keep Alzheimer’s disease and other dementia away. The research also showed that compared to those who didn’t drink beer on daily basis people who did lowered their risk of mental decline by 20 percent. This can be due to silicon content in beer that protects the brain from aluminum effects which can be really harmful.

Stronger Bones

Because of its high silicon content, beer might be good for bone health. Silicon is located to improve bone strength and increase bone mineral density. Still, overconsumption of beer will weaken the bones while increasing the risk of bone fractures. So, when drinking it’s mindful of these side effects and drink it in moderation.

Good For Hair Growth

If beer can offer so many health benefits than there must be something for that beauty as well. Here is one such benefit for anyone who want beautiful hair, well, who doesn’t want beautiful hair? Beer though a drink, also provides a conditioner for our hair. The items in hops and malt in beer acts as a fantastic ingredient for hair growth and causes it to be more healthy. Hence when you rinse your hair with beer and wash them back after few minutes, it gives a shine towards the hair and some claim it also helps with damaged hair. So the next time when you have had enough to drink and there’s still some left. Pop them up and save yourself from chemical conditioning


Who Shouldn’t Drink Beer?

Beer isn’t good for everybody. Some people have personal or religious causes of not drinking beer or other alcoholic drinks. That’s fine. All of the health benefits of beer can be present in other foods beverages.

The following people should not drink beer, or should consult with their doctor before drinking beer or other alcoholic beverages:

  • People with alcoholism or drug addictions shouldn’t drink beer.
  • Pregnant or breast-feeding women should not drink beer. Even small quantities of alcohol can damage a developing fetus.
  • People with liver or pancreatic disease should consult with their doctor.
  • Diabetics should consult with their doctor.
  • People with gout should avoid beer.
  • People taking any type of medicines should speak with their doctor. Including over-the-counter medications.

Secret Benefits Of Organic Wine For Your Health

We believe that organic wine is the best wine in the world; as well as being responsibly sourced and produced it comes with a variety of health and taste benefits.

Organic Wine
Organic Wine

Many people start their journey into organics by buying and growing their very own organic food in an effort to avoid commercially produced fruit and vegetables, that have been sprayed with chemicals and pesticides. Of all of the alcoholic spirits, perhaps wine is the classiest and most elegant. Wine may be the perfect complement to most foods, be it breakfast, lunch or dessert. It can be used in cooking certain culinary items, to impart a rich taste and smell. And you will find various benefits associated with drinking wine, as well as various disadvantages.

More and more modern illnesses are now being attributed to chemicals in our food and water. Even just in wine, it is hard to believe that simply fermenting grapes magically removes the chemical residues. In fact, it is quite plausible that metabolic processes such as fermentation and digestion can transform the toxicity of chemicals, and mixtures of chemicals, in ways which are poorly understood.

Once the world is consuming so much wine, it is important that people know what wines are best for our health. Since you may be aware, the organic goods market is growing in a very steady pace. A variety of organic wines are actually available for consumers to buy. Although organic wines have a higher price tag as do most organic goods, additionally they come with increased health benefits.

A Healthy Drink

Organic wine is comparatively a much healthier drink than non-organic wines. The reason happens because in organic wines, there is low or minimal existence of sulphites, as the grapes are generally grown under bio-dynamic environments and techniques that allow production without the indulgence regardless of the sort of adherents or additional circumstances. Moreover, the yeast used for the fermentation process is within its purest form and it is free from artificial flavours. This means your body won’t go through various different chemicals that you would normally have to deal with.

More Nutrition

Because organic foods are elevated in soils that have been naturally and richly nourished, the food which comes from them in higher in nutrients, too. Organic foods have been discovered to be significantly higher in many vitamins, minerals, antioxidants and micronutrients than their conventionally raised counterparts.

Rich In Amino Acids

Red wine is extremely rich in amino acids which boost skin renewal and fight the harmful rays of the sun to prevent sun damage. Reactive oxygen species interact with UV rays to destroy cells and cause sun burn. The antioxidants in red wine produce a protective barrier against sun damage to prevent skin cancer. Red wine shouldn’t be considered as a substitute to sunscreen.

Kidney Stones

Beer may reduce the risk of developing kidney stones having a whopping 41 percent. This can be due to beer’s high water content and diuretic effect, some hypothesize. The thing is, the same was certainly not true for soda and punch, which increased the risk of developing kidney stones.

No Harmful Effects

Traditional wines consist of certain chemicals that can be very harmful for the body. Such drinks contain a high percentage of sulphite properties that lowers its qualities value. Contrarily, the organic wine making process doesn’t consist of such properties. Organic wine also has a tendency to retain original characteristics of the grapes that they’re made from, ensuring that the body remains safe and secure from hazardous allergic conditions.

Vitamin Components

Organic beer contains vitamin B6. This really is one of the benefits to drinking this sort of beer over traditional brands. It’s important to read available information about the foods and drinks that you simply consume. This is true as it relates to the health benefits of those offerings.

Decreased Cancer Risk

Consuming organic dairy products in particular can help reduce the risk of breast cancer. Non-organic dairy products raised with organocholoride pesticides have a chemical called lindane which has been associated with breast cancer, but this exposure can be avoided by utilizing organic dairy products instead.

Organic Wine For Your Health
Organic Wine For Your Health

Better For The Digestion

Studies show that organic beer is better for the digestion process than regular beer. This really is one of the important benefits to many drinkers. Those who have problems with digestion may love this particular fact about organic offerings. Organic beer is also a better drink when it comes to its effects on your liver. It is really an important consideration when comparing beer products.